NO ADVICE GIVING
When you give advice, you unconsciously send the message that the other person doesn't have the resources to find the solution to their problem. Instead, listen deeply. If they've asked your opinion, please only speak experience using language such as, "This helped me…".
NO GOSSIPING OR COMPLAINING
By gossiping and complaining, you deplete your power. You fall into a negative feedback loop of criticism and victimisation, instantly pushing your power further away. Should you wish to share an experiences with loved ones and friends, simply state the facts of what happened without dwelling on the situation.
SEE THROUGH THE EYES OF EMPATHY
No matter how another person may behave or react towards you, begin to see the other person's reaction as a reflection of their own emotional maturity. How you react or behave reflects your level of emotional maturity. So instead of pointing the finger, find space in your heart to have empathy for another person. You don't have to love the person but in your mind, think, "how sad it is for them to be so angry" when we replace resentment with empathy, healing begins. The power of shame and guilt is removed and remain Sovereign.